Each of us holds within us the power to heal, grow and transform. We have the ability to change our own lives and to manifest happiness and abundance. Between life's daily chaos and our own emotions we often forget that we already have everything that we need. When we learn how to love, nourish and reconnect with our bodies we begin to view ourselves with new eyes. From there, inspiration is born. We realize that we know exactly what to do...and actually always have.
"Adopt the pace of nature: her secret is patience" -Ralph Waldo Emerson
Hi! I'm Alli, and I am a 200RYT Yoga Instructor, certified Health Coach and Level II Reiki Practitioner. After going through my own health transformation I became passionate about helping others to peel back the layers and discover their true potential. You can learn more about me here.
Yoga has changed my life in so many ways, and I'm grateful to be able to share my practice with my students. Whether you are a beginner or seasoned practitioner I offer classes in Lockport and Naperville for adults and children of all levels! You can view my current schedule here.
My coaching focuses on developing inner awareness and self-love through yoga, meditation, breathing exercises and daily mindfulness techniques that you can practice in your daily life as a tool to help you relax and re-center. Click here to learn more and learn how to nourish your body and mind from the inside out.