Alli Strnad, RYT200


I received my RYT200 Certification from Centered Yoga in Koh Samui, Thailand in October 2015.

My training is based in Ashtanga Vinyasa and had a strong focus in pranayama (breath control).

I am honored to have had Paul Dallaghan as my main teacher, who has studied directly under Sri K Pattabhi Jois and Sri O.P. Tiwari. I am also grateful to have received valuable instruction from Arielle Nash and Amy Arman. I am registered with the Yoga Alliance and am excited for the opportunity to share my love of yoga with others.


I teach group classes and am also available for private yoga sessions at Gawea Yoga in Lockport, IL. You can e-mail me at for details and more information :)

See where I'm teaching by clicking HERE